Dal Fibre Roti

Preparation time: 15 minutes

Cooking time: 10 minutes

Total time: 25 minutes

Ingredients Quantity
Rice flour 1 cup
Moong chilka dal ½ cup
Ajwain (carom seeds) ¼ tsp
Cumin ¼ tsp
Chaat masala A pinch
Garam masala ¼ tsp
Red chili powder ¼ tsp
Onion, chopped 1 Tbsp
Coriander leaves 1 Tbsp
Green chilies deseed, finely chopped 2
Desi cow ghee/oil

Method

• Soak the dal for 3 hours. Wash well.

• Make fine paste of dal in blender or food processor.

• Put flour in a big bowl. Add all the ingredients to the bowl. Also add dal and dal ka chilka.

• Make soft dough. Brush with oil.

• Now make rotis by making walnut sized balls of dough & cooking on a hot griddle.

• Serve with butter or ghee as a roti.